ABOUT THE BOOK

What's New? Click Here!

80% of dieters regain lost weight because they are overpowered by food cravings. THE NO-CRAVE DIET is a new book that tackles this problem head on.

Based on research into how the brain controls our hunger, THE NO-CRAVE DIET marks a new direction in weight loss.

>> Click here to enter site


Budget Recipes

Follow these economy-conscious No-Crave recipes.
>>Click here to learn more

The Frequent Small Meal Myth

Dispelling the myth behind frequent meals and why eating three meals a day with no snacks is the healthiest option.
>>Click here to learn more

No-Crave Buzz

"I love this ... it makes so much sense."
- Dina Pugliese, Breakfast TV

"This diet is perfect for anyone who has a weakness for carbs and snacking."
- Pam Underdown, in She Magazine

>> More of what they say ...